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Your Awesome

You are the creator of your life. Do it deliberately.

Do it with ease!
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Peak Performance

You know you want to.

This one simple method, will make every single thing about your life better.

For the seekers, the healers, the deliberate creators, and those who believe that change IS possible.

Fans of Touch for Health have been known to embrace bravery, dance like no one is watching, and have tacos any day at all.

Side effects may include a consistently better mood, improved posture, increased energy, and personal alignment on anything and everything important to you!

Note: Touch for Health is non-diagnostic. It is not intended to  give advice on what you SHOULD be doing, or to determine what may be "wrong" with you.  Touch For Health will connect you to your inner physician, your innate ability to heal yourself, and align you with your personal and important preferences.  


The person who knows what is best for you, is you.

Touch for Health teaches you a simple process to bring your whole body into alignment with any specific desire, goal or intention.

"What would make your life EVEN better?"

Every answer you have to that important question is an opportunity for alignment, an opportunity for you to feel the satisfaction of your personal growth.  Touch For Health is a bodywork modality, an energy work modality, a healing modality designed to make the leap from where you are now, to where you want to be, EASY and FUN!

Get your whole being  in sync with your goals and enjoy the ease of alignment.

Students learn a practical hands-on method to align with their goals using Energy Kinesiology and Traditional Chinese Medicine. Students learn accurate muscle monitoring as a biofeedback tool to discover the underlying stress behind physical, neurological, energetic and emotional imbalances AND how to easily determine the body's preferred method to release the imbalance and return to wellbeing.

You'll also learn:

  • how to balance your energy system

  • to correct postural imbalances improving physical comfort, ease and movement

  • to find weak/imbalanced muscles and strengthen them

  • identify foods/supplements to support your system

  • overcome stuck patterns to achieve goals

  • practical methods to release stress

  • simple techniques to relieve physical and emotional pain

  • daily energizers to stay in alignment

  • gentle touch reflexes, empowering dialogue, meridians and more.

Get the results you want in health, relationships, at the gym, or in the treatment room.

Sara McRae, Touch for Health Instructor

Touch for Health empowers each of us to unlock our own vibrant health, to change how we perceive problems, and to truly release what is holding us back.

Learn Touch for Health Energy Kinesiology for personal or professional enrichment.

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