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in your body!

Everyone should feel this great; 
 because "ok" and "fine" aren't good enough. 
Check your inbox!
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Peak Performance

Optimize your mental and physical productivity. Being stuck is not an option.

Let go of old habits as if they never existed, and get out of your own way.


Release the stress and change the patterns that are weighing you down.

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Your Inner Healer

Tap into your body's natural affinity for vibrant health.

Limitless Potential

For the seekers, the healers, and those who believe that change IS possible.

Fans of Touch for Health have been known to embrace bravery, build their dreams, and follow the rabbit down the rabbit hole.

Side effects may include a consistently better mood, improved posture, and an increase in energy.

Note: Touch for Health is non-diagnostic. It is not intended to  give advice on what you SHOULD be doing, or to determine what may be "wrong"with you.

Get the results you want in relationships, at home, the gym, or the treatment room.


Students learn muscle testing as a biofeedback tool to discover the underlying stress behind physical, energetic and emotional blocks. You'll also learn:

  • how to find weak muscles and strengthen them

  • to correct pain and postural imbalances

  • identify foods/supplements to support your system

  • overcome stuck patterns to achieve goals

Sara McRae, Touch for Health Instructor
  • practical methods to release stress

  • daily energizers

  • gentle touch reflexes, meridians and more.

Touch for Health empowers each of us to unlock our own vibrant health, to change how we perceive problems, and to truly release what is holding us back.

Learn Touch for Health Energy Kinesiology for personal or professional enrichment.