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Your Awesome

You are the creator of your life. Do it intentionally.
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Peak Performance

You know you want to.

This is the one simple method, to make every single thing about your life better.

For the seekers, the healers, and those who believe that change IS possible.

Fans of Touch for Health have been known to embrace bravery, dance like no one is watching, and have tacos any day at all.

Side effects may include a consistently better mood, improved posture, and an increase in energy.

Note: Touch for Health is non-diagnostic. It is not intended to  give advice on what you SHOULD be doing, or to determine what may be "wrong"with you.

Touch for Health teaches you a simple process for bringing the body into alignment with a particular goal or intention.
Get the results you want in relationships, at home, the gym, or the treatment room.

Students learn muscle testing as a biofeedback tool to discover the underlying stress behind physical, energetic and emotional blocks.

You'll also learn:

  • how to find weak muscles and strengthen them

  • to correct pain and postural imbalances

  • identify foods/supplements to support your system

  • overcome stuck patterns to achieve goals

  • practical methods to release stress

  • daily energizers

  • gentle touch reflexes, meridians and more.

Sara McRae, Touch for Health Instructor

Touch for Health empowers each of us to unlock our own vibrant health, to change how we perceive problems, and to truly release what is holding us back.

Learn Touch for Health Energy Kinesiology for personal or professional enrichment.